Category Archives: Sleep

The Hidden Cause of Fibromyalgia: A Natural Remedy for Pain ‐ All Body Ecology Article

One study that was published in Annals of the Rheumatic Diseases in 2004 found a 100% correspondence of fibromyalgia with SIBO. (4) Researchers have finally linked fibromyalgia to the health of the gut! One study showed a 100% connection between fibromyalgia and small intestine bacterial overgrowth, the direct result of an imbalanced inner ecosystem. In… Read More »

The Immune System Controls Social Interactions!

Shocking New Role Found for the Immune System: Controlling Social Interactions July 13, 2016 Josh Barney, jdb9a@virginia.edu In a startling discovery that raises fundamental questions about human behavior, researchers at the University of Virginia School of Medicine have determined that the immune system directly affects – and even controls – creatures’ social behavior, such as… Read More »

A simple, comprehensive plan to prevent or reverse Alzheimer’s Disease and other neurodegenerative diseases – Part 1: The Plan | AGINGSCIENCES™ – Anti-Aging Firewalls™

Source: A simple, comprehensive plan to prevent or reverse Alzheimer’s Disease and other neurodegenerative diseases – Part 1: The Plan | AGINGSCIENCES™ – Anti-Aging Firewalls™   A simple, comprehensive plan to prevent or reverse Alzheimer’s Disease and other neurodegenerative diseases – Part 1: The Plan Posted on 18. February 2015 by James Watson By James… Read More »

Bright light alters metabolism – Science Bulletin

Previous research by Northwestern scientists showed that people who received the majority of their bright light in the morning weighed less than those who were exposed to most of their bright light after 12 p.m. The researchers wanted to understand why. Mouse studies also have shown that mice kept in constant light have altered glucose… Read More »

Do Vitamins and Supplements Make Antidepressants More Effective?

Fish oil, Vitamin D and other nutrients appear to raise the potency of medication The multibillion-dollar supplement industry spews many dubious claims, but a new study suggests that some nutritional supplements, including omega-3 fatty acids and vitamin D, may boost the effectiveness of antidepressants. If so, the supplements might help relieve symptoms for the millions… Read More »

‘Fat but fit’: How carrying excess weight can have long-term health consequences | Fox News

For decades, scientists believed that excess body fat was mere storage for unused calories. However, research conducted over the past 20 years suggests added fat is more than a little extra cushion—fat cells are actually “toxic factories,” each one producing inflammatory cytokines (chemical messengers of inflammation) throughout the body and causing potentially serious damage to… Read More »

How behavioral health can advance a better model

American healthcare has received heavy criticism in recent decades due to its cost/outcome profile. The sources of poor performance in the United States are many, to be sure, and yet one source rarely gets mentioned, namely, primary care. Anyone following healthcare trends in the United States over the past decade will find few critiques of… Read More »

Expert says sleep deprivation is ‘torture,’ calls for later work day

If you need validation that being at work before 10 a.m. feels like “torture,” here it is.Early schedules go against the body’s natural “clock” and can impact learning and health, Paul Kelly, an honorary clinical research fellow at Oxford University’s Sleep and Circadian Neuroscience Institute said, BBC reported.Kelly addressed a crowd at the British Science… Read More »

‘Sex was the biggest high,’ Suzy Favor Hamilton says in new book – LA Times

Three-time Olympic runner Suzy Favor Hamilton has written a book about her post-athletics foray into the world of high-priced escorts.In “Fast Girl: A Life Spent Running from Madness,” Hamilton chronicles her struggles with undiagnosed bipolar disorder that began in earnest after the 2000 Summer Games and eventually drove her into thrill-seeking behavior.See the most-read stories… Read More »

The vast majority of schools start before 8:30 a.m., which is earlier than doctors recommend for teens.

Most teens start school too early in the morning, which deprives them of the sleep they need to learn and stay healthy, a new study says. The American Academy of Pediatrics last year urged middle schools and high schools to start no earlier than 8:30 a.m. in order to allow teens — who are biologically programmed to… Read More »

Saliva Test Could Predict Alzheimer’s Disease

  As rates of Alzheimer’s diagnoses continue to rise, researchers are searching for effective ways to detect the disease early in patients. A neuroscience graduate student at the University of Alberta says he’s identified a simple way to screen for early stages of the disease: by analyzing a patient’s saliva. The researcher, Shraddha Sapkota, presented… Read More »

Beautiful Devil; Melinda Raisch, serves only 9 years for murdered her husband David Harmon in 1982, freed after 9 years in prison – CBS News

OLATHE, Kan. – A woman convicted of murdering her husband in their Kansas home walked free Wednesday after serving just 9 years for the crime, reports CBS affiliate KCTV. In 1982, Melinda Raisch’s husband, 25-year-old David Harmon, was bludgeoned to death in their bedroom. At the time, Raisch told police two intruders knocked her out… Read More »

Celebrities Coping With Depression – Depression Center – Everyday Health

Ashely Judd Billy Joel Hugh Laurie Jim Carrey How can somebody so funny be secretly struggling with depression? Such is the case with celebrated comedic actor Jim Carrey, who has been very open about his long-term depression battle. In a 2008 interview with the British newspaper The Sun, Carrey described how his mental health issues… Read More »

Positive Health Online | Article – A Healthy Liver and Weight Loss

TaurineTaurine plays a major role in good liver function via detoxification and the formation of bile. Inadequate levels of taurine are common in many patients with chemical sensitivities and allergies. Taurine is the major amino acid required by the liver for the removal of toxic chemicals and metabolites from the body. Impaired body synthesis of… Read More »

Understanding Different Types of Magnesium | Dr Nibber

Because scientific studies are examining the role of magnesium in alleviating or circumventing many commonly occurring chronic ailments, it is important to be educated on the variations in magnesium supplements; especially magnesium orotate, the best form of the mineral supplement. Magnesium is not easily absorbed in the body unless first attached to transporting substance. For… Read More »

The steady creep of less sleep | Science News for Students

Tweens and teens report getting less and less sleep with each passing year. The disturbing trend comes from data collected over the past 20 years from U.S. students. As of 2012, more than half of the surveyed kids age 15 or older reported sleeping less than seven hours a night. That is two to three… Read More »

Sleeping Earlier Could Treat Depression, Anxiety : Mental Health : Counsel & Heal

“Making sure that sleep is obtained during the right time of day may be an inexpensive and easily disseminable intervention for individuals who are bothered by intrusive thoughts,” researcher Jacob Nota of Binghamton University said in a news release. “If further findings support the relation between sleep timing and repetitive negative thinking, this could one… Read More »