Carbs are good
Carbs are bad
Carbs are good
Carbs are bad
Carbs are bad again. But the good news is you can go back to eating fat! In fact according to this article you can eat three times as much fat if you cut your carbs in half and still be healthy….
But this graph showing Animal Fat vs. deaths in humans by country adds to the confusion.
Animal Fat vs Intestinal Cancer (Click on for larger version)