Would you like to understand why there is so much conflicting information about what to eat or what is causing or curing diseases?
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Would you like to understand the reasons heart disease, cancer, and autoimmune diseases plague the US?
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Would you like to understand the spike in childhood diseases?
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Would you like to understand why in the US we consume the most milk yet have the most osteoporosis?
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Would you like to understand what supplements (if any) can improve health?
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Many who know the Supreme Pundit knows that the Pundit has a large library of medical and nutrition books, studies, and articles and has been a student of nutrition, disease, and longevity for over 40 years.
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The Pundit must say that most of what is written and available on nutrition is misleading at best. Most studies of nutrition and disease are so flawed as to be laughable by the standards that other fields of science require. (except climate)
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So much of what is studied is driven by special interests for a particular product and their competitors that the results of these studies are worse than useless, they are harmful.
Then there is the book THE CHINA STUDY by Dr. Colin Campbell
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Dr. Colin Campbell is no fly by night wanna-be. He has held many of the highest positions in nutrition science. He also came across situations early in his career that contradicted what he had been taught (along with the rest of us) about what we should be eating. The information he learned from these situations if correct would make everything he was doing and had learned very wrong and harmful to the very people that he was trying to help. Thus he was driven to verify and clarify what he had learned.
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The book THE CHINA STUDY takes you on this journey with him and as the story unfolds it explains not just the largest study of nutrition ever undertaken but several other studies and life works of other nutrition scientists that have dared to go against the false teachings that have been put forth.
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You MUST READ THIS BOOK and when you think you have gotten his point and are ready to set it down about half way through just keep reading on. Unlike other books in this genre this one takes you through several completely different stories as well as explains why you have never heard any of this before.
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Amazon.com: The China Study: The Most Comprehensive Study of….