Facts About Vitamin D and Rheumatoid Arthritis – Rheumatoid Arthritis
Source: Facts About Vitamin D and Rheumatoid Arthritis – Rheumatoid Arthritis
Category Archives: vitamins
The Importance of B Vitamins for Brain Health and Combating Dementia
Dr. Mercola discusses the role of B vitamins and other valuable nutrients to support brain health. Reprinted with the kind permission of Dr. Mercola. By Dr. Mercola A number of studies have investigated the impact of vitamin supplementation to prevent and/or treat cognitive dysfunction and decline. It’s well-established that healthy fats such as animal-based omega-3 fats are… Read More »
Vegan mom fed her 11-month-old only fruit and nuts. Now she faces child endangerment charges. – The Washington Post
She was proud to be a vegan and wanted her son to live like she did. But her family members said she took her food choices too far — her diet became a danger, in their eyes, something closer to an obsession than a healthy lifestyle. “She was going to live on water and sunlight,”… Read More »
INFLAMMATION: The Cardiac Killer
Citations Willerson JT, Ridker PM. Inflammation as a Cardiovascular Risk Factor. Circulation. 2004; 109: II-2-II-10 [Link] Barter P, Gotto AM, LaRosa JC, Maroni J, Szarek M, Grundy SM, Kastelein JJ, Bittner V, Fruchart JC; Treating to New Targets Investigators. HDL cholesterol, very low levels of LDL cholesterol, and cardiovascular events. N Engl J Med. 2007… Read More »
Autophagy – the housekeeper in every cell that fights aging | AGINGSCIENCES™ – Anti-Aging Firewalls™
Autophagy – the housekeeper in every cell that fights aging Posted on19. April 2013by James Watson By James P Watson and Vince Giuliano Background and introduction There is a wide variety of genetic manipulations, pharmacologic manipulations, and nutrient manipulations that have been shown to alter lifespan in model organisms. These include caloric restriction, “loss of… Read More »
Reversal of cognitive decline in Alzheimer?s disease – AGING Journal
Alzheimer’s disease is one of the most significant healthcare problems nationally and globally. Recently, the first description of the reversal of cognitive decline in patients with early Alzheimer’s disease or its precursors, MCI (mild cognitive impairment) and SCI (subjective cognitive impairment), was published [1]. The therapeutic approach used was programmatic and personalized rather than monotherapeutic… Read More »
Light-harvesting chlorophyll pigments enable mammalian mitochondria to capture photonic energy and produce ATP | Journal of Cell Science
Research Article Light-harvesting chlorophyll pigments enable mammalian mitochondria to capture photonic energy and produce ATP Chen Xu, Junhua Zhang, Doina M. Mihai, Ilyas Washington J Cell Sci 2014 127: 388-399; doi: 10.1242/jcs.134262 Article Figures & tables Supp info Info & metrics PDF ABSTRACT Sunlight is the most abundant energy source on this planet. However, the ability… Read More »
Vitamin Deficiencies May Prompt Chronic Migraines
Though research on migraines has come a long way, the reason why some people are much more prone to them is largely still a mystery. Physicians will often try to find the cause of recurrent migraine attacks by evaluating patients for other underlying medical conditions, food intolerances and sleep problems. New research suggests doctors may… Read More »
Avoid sugar, boost intelligence | Health | clevelandjewishnews.com
A 60-year-old Beachwood woman whose parents lost their memories at about age 70 wrote for advice, worried she might lose her memory, too. There are ways to minimize that possibility, even though one in five will experience some form of brain drain, ranging from fuzzy thinking to Alzheimer’s disease. While some causes of memory loss… Read More »
8 Proven Ways to Increase Testosterone Levels Naturally
Testosterone is the main male sex hormone, but females also have small amounts of it. It is a steroid hormone, produced in men’s testicles and women’s ovaries (1). The adrenal glands also produce small amounts. During puberty in boys, testosterone is one of the main drivers of physical changes like increased muscle, deeper voice and… Read More »
The weird history of vitamin D | IOL
Washington – As you soak in rays of sunshine, your thoughts may turn to vitamin D – because you probably know it has something to do with the sun. But do you actually know what it is? Humans are kinda capable of photosynthesis, and they use it to produce what scientists believe to be the… Read More »
Vitamin D3 appears to fight prostate cancer – Hammond Star: Columnists
About one man in seven will be diagnosed with prostate cancer during his lifetime and the average age at the time of diagnosis is about 66. Source: Vitamin D3 appears to fight prostate cancer – Hammond Star: Columnists
Healthbeat: Vitamin D3 is good for the heart
Let’s take a look at the top stories trending on the Philly.com health channel. Source: Healthbeat: Vitamin D3 is good for the heart
Cubicole D3 Vitamin D Supplement May Help Treat Depression
BOCA RATON, FL–(Marketwired – May 12, 2016) – Cubic Pharmaceuticals, a company based in the UK that focuses on developing and distributing high-quality, unique medicines and supplements, announced its Cubicole D3 is more available in the US Market than ever, on Amazon.com and the supplement can help people manage depression. “It is incredible that research… Read More »
High doses of vitamin D supplements could lead to fewer birth complications but reduce fertility
Dr Gitte Bloch Rasmussen, Aarhus University Hospital, Denmark The news was announced in Rome today by the Danish medical doctor and PhD Gitte Bloch Rasmussen, speaking at ECTS 2016, the 43rd annual congress of the European Calcified Tissue Society (ECTS). Dr Rasmussen was reporting on trials that had been conducted among 193 women with low… Read More »
One Of The World’s Top Aging Researchers Has A Pill To Keep You Feeling Young | Co.Exist | ideas + impact
Say someone came up to you selling a dietary supplement—a pill that you take once a day—that could boost your energy, improve your body’s ability to repair its DNA, and keep you healthier as you get older. It might sound like a scam, or more likely just another in a sea of confusing, undifferentiated claims… Read More »
Do Vitamins and Supplements Make Antidepressants More Effective?
Fish oil, Vitamin D and other nutrients appear to raise the potency of medication The multibillion-dollar supplement industry spews many dubious claims, but a new study suggests that some nutritional supplements, including omega-3 fatty acids and vitamin D, may boost the effectiveness of antidepressants. If so, the supplements might help relieve symptoms for the millions… Read More »
Low Prenatal Vitamin D Linked to Later MS in Offspring – US News
Study compared Finnish adults with and without multiple sclerosis, but more research is needed Source: Low Prenatal Vitamin D Linked to Later MS in Offspring – US News
L-Theanine: Natural Support for Sleep, Mood, and Weight
Theanine January 2006 By Terri Mitchell Back when Europe was stone huts and the Mayans were playing soccer, the Chinese were drinking tea. Tea goes back at least 5,000 years as medicine and more than 1,000 years as a simple beverage. Made from the leaves of a bush related to flowering camellia, tea has had… Read More »
Our Official Dietary Guidelines Are Useless | TIME
The advice changes all the time The advice changes all the time Are the official dietary guidelines useful to average Americans? I’m not so sure. Every five years, numerous dietary experts are tasked with putting together a summary of the most up-to-date nutritional science. Their end product is intended to be a series of dietary… Read More »
Turmeric Curcumin and Pancreatic Cancer or that chicken is going to kill you
A 2010 article published in Oncology Reports states pancreatic cancer is among the most aggressive forms of human cancer, characterized by a very high mortality rate. It represents the fourth leading cause of cancer death in United States, killing 32,000 people annually. With a 5-year survival rate of only 3 percent and a median survival… Read More »
‘Fat but fit’: How carrying excess weight can have long-term health consequences | Fox News
For decades, scientists believed that excess body fat was mere storage for unused calories. However, research conducted over the past 20 years suggests added fat is more than a little extra cushion—fat cells are actually “toxic factories,” each one producing inflammatory cytokines (chemical messengers of inflammation) throughout the body and causing potentially serious damage to… Read More »
Potassium Is Like Sex and Money
Hughes explains that potassium rich foods generate alkali and that bone is the great reservoir for the storage of alkali. Alkali is needed to counteract acid produced by protein rich foods such as meat, poultry, fish or dairy products. She adds that if the body gets more acid than it can excrete, it breaks down… Read More »
Food Sell-By Dates: What They Really Tell You – ABC News
There are multiple ways to determine if that carton of milk in your fridge should be thrown out (smell test, taste test or just checking the “sell-by” date). But what’s the best way to figure out if your food should be tossed or saved? “Sell-by” dates may seem like an easy way to tell when… Read More »
Study says vitamin D3 may speed up recovery process | KSL.com
The debate over vitamin D3 and what it can or can’t do in the body has taken a positive spin. Using biopsies of actual tissues samples, scientists in the UK have documented actual regeneration or repairs in muscle fibers. Source: Study says vitamin D3 may speed up recovery process | KSL.com
Antioxidant Use May Promote Melanoma Metastasis | GEN News Highlights | GEN
Antioxidant Use May Promote Melanoma Metastasis Click Image To Enlarge + Results from a new study suggest that cancer patients should not supplement their diet with large doses of antioxidants. [grThirteen/iStock] Decades ago Nobel laureate and American chemist Linus Pauling espoused the benefits of taking megadoses of vitamin C to prevent and treat various diseases.… Read More »
The Mega Sleep Thread … Melatonin, Ambien, GABA – Page 3 – Brain Health
Source: The Mega Sleep Thread … Melatonin, Ambien, GABA – Page 3 – Brain Health
BIDMC scientists discover new vitamin B3 pathway that regulates liver metabolism
Researchers at Beth Israel Deaconess Medical Center (BIDMC) have identified a new vitamin B3 pathway that regulates liver metabolism. The discovery provides an opportunity to pursue the development of novel drug therapies to address obesity, type 2 diabetes and related metabolic diseases. Published in the August 2015 issue of Nature Medicine, the new findings show… Read More »
Scientific consensus paper highlights health benefits of UV exposure and vitamin D
The Journal of the American College of Nutrition is pleased to offer Open Access to a scientific consensus paper, Sunlight and Vitamin D: Necessary for Public Health, authored by scientists from the University of California, San Diego, Creighton University, Boston University Medical Center, and the Medical University of South Carolina, along with other research contributors.… Read More »
Link found between dementia and vitamin D deficiency – Medical News Today
In what is regarded as the first large, population-based study of its kind, a team of researchers has found a link between vitamin D consumption and the risk of developing dementia. Older people who do not get enough vitamin D could double their risk of developing the condition. Oily fish Vitamin D is important for… Read More »
Causal Link between Vitamin D, Serotonin Synthesis and Autism
n this study, Dr. Patrick and Dr. Ames show that vitamin D hormone activates the gene that makes the enzyme tryptophan hydroxylase 2 (TPH2), that converts the essential amino acid tryptophan, to serotonin in the brain. This suggests that adequate levels of vitamin D may be required to produce serotonin in the brain where it… Read More »
Vitamin D Deficiency Linked To Seven-Fold Increased Risk Of Lower Brain Functioning After This Serious Event
Scientists and organizations have different opinions of what is considered a deficiency of vitamin D. Vitamin D levels between 0-30 ng/mL are considered deficient according to the Vitamin D Council and the National Institutes of Health. The Endocrine Society believes that a level lower than 20 ng/mL is a deficiency. The Food and Nutrition Board… Read More »
Vitamin D helps immune cells prevent atherosclerosis and diabetes
In recent years, a deficiency of vitamin D has been linked to type 2 diabetes and heart disease, two illnesses that commonly occur together and are the most common cause of illness and death in Western countries. Both disorders are rooted in chronic inflammation, which leads to insulin resistance and the buildup of artery-clogging plaque.… Read More »
Depression and Vitamin D – Atlanta News, Weather, Traffic, and Sports | FOX 5
Now in her mid-50’s, Charlotte Seefeldt finally feels like she’s back in a good place after a bumpy few years. The Sandy Springs mom had her two children late in life, at 43 and 45, after several attempts at I-V-F. Then, as Charlotte went through menopause a few years later, things kind of came apart.… Read More »
Vitamin A directs immune cells to intestines – Redorbit
A new study conducted by researchers at Purdue University has found a metabolite resulting from the breakdown of vitamin A acts as a sort of GPS, directing certain disease- fighting cells to the body’s intestine. “It is known that vitamin A deficiencies lead to increased susceptibility to disease and low concentrations of immune cells in… Read More »
Can a super-dose of vitamin D cut hospital stays? – Futurity
Very high doses of vitamin D may help critically ill patients with respiratory failure leave the hospital sooner, a small study suggests. Vitamin D is thought to increase the ability of immune cells to fight infection—but hospitalized patients often have insufficient levels of it because of their lack of exercise and exposure to the sun. For the study,… Read More »
8 Things to Consider When Your Depression Is Not Getting Better | World of Psychology
I keep getting the same email over and over again, and my heart aches each time I read it: “I have tried everything to overcome my depression, but nothing has helped. Is there anything else I can do or will I have to live the rest of my life plagued with sadness?” First, hear these… Read More »
Buck research: Vitamin D extends worm lives | North Bay Business Journal
Buck research: Vitamin D extends worm lives | North Bay Business Journal.
Interferon Response Not Affected by Vitamin D in Systemic Lupus Erythematosus
(HealthDay News) — For patients with systemic lupus erythematosus, vitamin D3 supplementation does not affect interferon signature, according to a study published in the Arthritis & Rheumatology. Cynthia Aranow, MD, from the Feinstein Institute for Medical Research in Manhasset, New York, and colleagues examined the effects of vitamin D supplementation on the interferon signature (expression… Read More »
A ‘complex web’ of vested interests promote calcium and vitamin D for osteoporosis, despite lack of evidence | MinnPost
Calcium and vitamin D supplements have been shown repeatedly to have no beneficial effect on preventing or treating osteoporosis, as I’ve pointed out here many times before. In fact, the evidence has not only demonstrated that calcium and vitamin D supplements do not reduce the risk of bone fractures, it has also found that they… Read More »
Vitamin D for pancreatic cancer | abc30.com
FRESNO, Calif. (KFSN) — Vitamin D has been known for promoting strong bones, regulating blood pressure and even improving one’s mood. Could it be the key to fighting one of the most deadly cancers? U.S. researchers are testing the impact of adding vitamin D to the treatment regimen for some pancreatic cancer patients. Daryl Fair,… Read More »
Do we all really need to take vitamin D supplements? – MarketWatch
Vitamin D is a key player in bone health, but do we need to take supplements to get enough of it? The United Kingdom’s independent Scientific Advisory Committee on Nutrition, a community of experts that advises government agencies, thinks so. It announced draft recommendations last week for a 10 microgram dietary supplement of vitamin D… Read More »
Vitamin D supplements don’t protect bones of older women, study finds – CBS News
Low vitamin D levels are linked to a greater risk of bone fractures in women after menopause — but taking high doses of supplements is not the answer, according to new research. A study published online Monday in JAMA Internal Medicine suggests the common practice of prescribing vitamin D supplements to fill the gap does… Read More »
Autism symptoms dramatically improved after treatment with Vitamin D
Autism symptoms dramatically improved after treatment with Vitamin D.
Anti Angiogenesis Foods
This is your last chance, after this there is no turning back. You take the blue pill, the story ends; you wake up in your bed, and believe whatever you want. You take the red pill, you stay in wonderland and I show you how deep the rabbit hole goes.I know you’re out there,… Read More »
That loud bang that startles you awake: It may be ‘exploding head syndrome’ – The Washington Post
By Lindsey Bever April 2 at 2:40 AM It happens in an instant just before you fall asleep. You’re startled by a loud noise — the thud of a book slamming to the floor, or worse, the bang of a shotgun nearby. You a jump up and look around, but everything seems normal. Well… Read More »
MRSA Superbug Killed by 1000-Year-Old Medieval Eye Infection Treatment : Latinos Health News : Latinos Health
A 1,000-year-old Anglo-Saxon salve of onion, garlic, and part of a cow’s stomach could potentially eradicate the MRSA superbug problem. An Anglo-Saxon Expert, Christina Lee, of the University of Nottingham, spotted the eye infection remedy in a medical volume called Bald’s Leechbook that was held in the British Library in London. According to CBS News,… Read More »
Magnesium: Most Overlooked Mineral for Improving Health – Part 2 – Fix Your Gut
A book worth reading and a blog worth looking into: Magnesium is important in over 325 enzyme reactions in the body.1 It is used to regulate blood sugar in the body, and to help prevent you from developing diabetes.2 Magnesium relaxes arteries that carry blood throughout the body, which lowers blood pressure. Magnesium also chelates… Read More »
Celebrities Coping With Depression – Depression Center – Everyday Health
Ashely Judd Billy Joel Hugh Laurie Jim Carrey How can somebody so funny be secretly struggling with depression? Such is the case with celebrated comedic actor Jim Carrey, who has been very open about his long-term depression battle. In a 2008 interview with the British newspaper The Sun, Carrey described how his mental health issues… Read More »
Positive Health Online | Article – A Healthy Liver and Weight Loss
TaurineTaurine plays a major role in good liver function via detoxification and the formation of bile. Inadequate levels of taurine are common in many patients with chemical sensitivities and allergies. Taurine is the major amino acid required by the liver for the removal of toxic chemicals and metabolites from the body. Impaired body synthesis of… Read More »